For the past 15 years I have been assisting clients worldwide in the art of eating and living well. I'm committed to creating, supporting and sustaining wholesome goodness through delicious vital food and healthy, happy lifestyle. My approach to cooking and living is ...
Keep it simple, natural and delightfully nourishing and always remember to give thanks.
It brings me great joy to nurture my clients and enhance the quality of their lives by offering quality care and support through healthy nourishment and lifestyle guidance.
- Author of Nourished. The Art of Eating and Living Well.
- Owner of Nourished By Life - Health Supportive Cooking and Lifestyle Consulting.
- Trained in Hypnotherapy - Ashland School of Hypnotherapy.
- Certified by the American Council of Hypnotist Examiners.